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Description
Cheesy Garlic Chicken Wraps are a quick and satisfying dinner option that combines tender, juicy chicken with rich, melty cheese and a bold garlic flavor. Wrapped in warm, crispy tortillas with fresh veggies, every bite delivers a perfect balance of creamy, savory, and fresh textures. Easy to prepare and full of flavor, these wraps are perfect for weeknight dinners, family meals, or when you want a comforting, cheesy dish in under 30 minutes.
Time & Servings
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Prep Time: 15 minutes
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Cook Time: 8 minutes
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Total Time: 23 minutes
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Servings: 4 wraps
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Calories: ~450 per serving
Ingredients
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2 cups cooked shredded chicken
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1 cup shredded mozzarella cheese
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1/2 cup cream cheese, softened
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1/4 cup sour cream
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2 cloves garlic, minced
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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4 large flour tortillas
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1 cup fresh spinach leaves
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1/2 cup diced tomatoes
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1/4 cup chopped fresh parsley (optional)
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Olive oil, for cooking
Instructions
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Prepare the Filling:
In a large bowl, combine shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper. Mix until creamy and well combined. -
Assemble Wraps:
Lay out the tortillas and evenly distribute the chicken mixture in the center of each. Top with spinach, diced tomatoes, and parsley if desired. -
Roll & Cook:
Fold in the sides and roll each tortilla tightly. Heat a skillet over medium heat with a small drizzle of olive oil. Cook wraps seam-side down for 3–4 minutes per side until golden brown and crispy. -
Serve:
Allow to cool slightly, slice in half, and serve warm.
Tips & Variations
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Prep Ahead: Mix the filling in advance to save time.
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Add Heat: Include jalapeños or red pepper flakes for a spicy kick.
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Protein Swap: Try shrimp, crab, or sautéed veggies instead of chicken.
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Low-Carb Option: Use large lettuce leaves in place of tortillas.
Serving Suggestions
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Serve with fresh salad or sweet potato fries.
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Pair with ranch, salsa, or other dipping sauces.
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Great with iced tea, lemonade, or a light beer.
Conclusion
Cheesy Garlic Chicken Wraps are a versatile, flavor-packed meal that’s both quick and satisfying. With creamy, garlicky chicken, melty cheese, and fresh veggies wrapped in a warm tortilla, this recipe hits all the comfort-food notes while staying simple to prepare. Perfect for busy nights or casual entertaining, these wraps are sure to become a family favorite.
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